Page 95 - Wellness Program 2022

From Surviving to Thriving

Build the Life you Want

Learn ways to become more resilient for greater
well-being and life satisfaction

Turn to effective ways to stay focused and calm to feel more fulfilled

• Use mindfulness and other ways to • Focus on your positive strengths • Tap the skills that helped you cope
reduce stress, anxiety, and worry with change and setbacks

Remember, if you’re feeling overwhelmed, an Employee Assistance It’s OK to be OK. It’s OK to not be OK. It’s OK to ask for help.
Program (EAP) professional is here to help. Call for available counseling
options such as: In-person • Phone • Text • Video • Chat 855.424.8400
Plus…referrals are provided to additional resources, if needed. Email: answers@HealthAdvocate.com
In a crisis, we’re here 24/7.
The confidential EAP+Work/Life program is provided by your employer or plan sponsor. Web: HealthAdvocate.com/palmbeachschools
You, your spouse, dependent children, parents and parents-in-law can all use the service.
We’re not an insurance company. Health Advocate is not a direct healthcare provider,
and is not affiliated with any insurance company or third party provider.
©2022 Health Advocate HA-EM-2110001-3.1POS

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